How To Use Crutches

Have you recently been injured?

Are you struggling with how to use your new crutches safely and effectively?

You're not alone! Many people struggle with using their crutches. Using well-fitted crutches in a safe and efficient manner will help you stay active and independent as you recover from injury.

In this video I will demonstrate:

• How to adjust your crutches based on your height and arm length

• How to walk with crutches when you are not able to put full weight on your injured side

Discussion Point:

Have you ever used crutches before? If so, how was the experience? What did you find challenging?

Comment below.